Tag: nutrient-rich


  • Exploring the Benefits and Uses of Tiger Nuts

    The tiger nut, despite its name, is classified as a tuber rather than a nut. Tubers are thickened portions of a plant’s stem that reside below the soil’s surface. They may resemble roots but are significantly denser. Common examples of tubers include potatoes and Jerusalem artichokes. Specifically, tiger nuts are the tubers of the Cyperus…